Pet Loss Grief Journal for Children: A Social-Emotional Workbook (Grades 2-6)

This 13-page interactive workbook provides students with a safe space to process emotions and develop healthy coping strategies following the loss of a beloved pet. The thoughtfully designed journal includes chapters on understanding grief, memory processing, emotional weather tracking, and future-focused healing activities that help children build emotional resilience while honoring their pet’s memory. Perfect for school counselors, teachers, therapists, and parents, this DIGITAL download can be used for one-on-one counseling, small grief support groups, or as a take-home processing tool that allows children to work through their feelings at their own pace.

$3.00

Description

Help students cope with the loss of a beloved pet through this thoughtfully designed, age-appropriate grief journal. This 13-page interactive workbook provides a safe space for children to explore and express their emotions while developing healthy coping strategies. This is a DIGITAL download of the book.

Lesson Plan & Implementation Guide:

Objective: Students will:

  • Identify and express their feelings about pet loss
  • Develop healthy coping mechanisms
  • Build emotional resilience
  • Practice self-reflection and emotional awareness

Content Overview:

Understanding Grief (Chapter 1)

  • Introduction to different feelings associated with loss
  • Normalization of grief emotions
  • Discussion of emotional fluctuations

Memory Processing (Chapters 2 & 4)

  • Favorite memory documentation
  • Special qualities recognition
  • Creating a “love box” of memories

Emotional Weather Tracking (Chapter 3)

  • Daily emotional check-ins
  • Weather-based feeling identification
  • Emotional journey documentation

Coping Strategies (Chapters 5 & 8)

  • Heart-helping activities
  • Paper chain feeling tracker
  • Calm-down corner exercises
  • Breathing and stretching techniques

Future-Focused Healing (Chapters 6-7)

  • Memory garden creation
  • Self-compassion letter writing
  • Recognition of ongoing healing

Implementation Suggestions:

Individual Use:

  • One-on-one counseling sessions
  • Take-home processing tool
  • Independent work during quiet time

Group Setting:

  • Small grief support groups
  • Class discussions about loss
  • Shared experience processing

Counselor/Teacher Support:

  • Regular check-ins with students
  • Guided completion of activities
  • Discussion facilitation

Recommended Usage:

  • Allow students to work at their own pace
  • Provide private space for emotional expression
  • Offer adult support when needed
  • Use in conjunction with other grief support methods

This resource is particularly valuable for:

  • School Counselors
  • Elementary Teachers
  • Child Therapists
  • School Psychologists
  • Parents/Guardians

All activities are designed to be age-appropriate, focusing on validation, emotional expression, and healthy coping skill development.